Nutrition & Orthomolecular Medicine are a huge part of recovering from illnesses like Chronic Fatigue Syndrome & Fibromyalgia. In fact, lack of good nutrition is part of the reason that you are ill in the first place.
Due to a whole host of reasons mainly driven by our desire for money, our food & water today are not as nutritious as they should be. This is a big problem as we are designed to run on nutritious food. Just like a car's engine is designed to run on a certain fuel, our bodies are designed to run on good nutrition. We need it to maintain optimal health and recover from chronic fatigue syndrome.
What makes today's scenario worse, is that we are exposed to more stress and bodily toxins than ever before. Emotional stress in the 20th Century is at an all time high, with options for release diminishing daily. Toxic substances are growing rapidly with thousands of new chemicals being invented every day. Pollution of our planet and bodies is at an all time high! Toxins in our air, food and water have become more prevalent and abundant over the last hundred years than ever before. Toxins are entering our bodies faster than we can clean them out. All these factors have a direct impact on our health and well-being.
With all these extra burdens that we are imposing on our bodies today, the demand for nutritious food is at an all time high. The problem is that the supply of nutritious food is at an all time low!
We are at a time when we need EXTRA nutrients from our food to grow new cells and rebuild damaged ones. Unfortunately at a time when we need EXTRA nutrients from our food, we are getting less than ever! This is not good for the average person, let alone someone suffering from chronic fatigue syndrome.
What Is Missing?
Examples of some key ingredients missing in our food & drink today include:
- Glyconutrients
- Enzymes
- Good Fats
- Probiotics
- Trace Minerals & Vitamins
What Should Not Be There?
Examples of some ingredients in our food & drink today that should not be there include:
- Preservatives
- Other food additives
- Pesticides / Herbicides / Fungicides
- Antibiotics
- Hormones
- Heavy Metals
- Solvents
Another problem is that food is often irradiated to make it last longer during transportation and on shelves. It is irradiated by exposing the food to 100,000 rads of ionizing radiation. This is 2,500,000 times the dose of a typical chest X-ray. It is more than 150 times the dose lethal to humans. According to even a basic physics textbook, exposure to 10,000 rads totally destroys living tissue. And we eat this food!
The Good News
On my website, I discuss ways of improving nutrition & minimizing toxins to help overcome illnesses like Chronic Fatigue Syndrome and Fibromyalgia. You have to learn how to eat and drink right. You have to learn what is fundamentally good for you, or bad for you. Just because everyone else is doing something, does not mean that it is good for you.
Ryan De Kock was seriously ill with Chronic Fatigue Syndrome & Fibromyalgia for 9 years. One of his worst symptoms was severe insomnia. He got nowhere with medical practitioners. He eventually cured himself by giving his body what it needed to do the job on its own.
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